lets work together
Are you ready to take the first step to improve your health?
How I can help
Where are the appointments?
I can see clients:
- in Person in a clinic space in Paignton, Devon
- Online (with people from across the UK)
- by Telephone call
- Home visits in Torbay, Devon
I can also do a combination of the above if required
What do appointments look like?
- All appointments are with Registered Dietitian Millie Ruder, BSc, BSc, RD
- The initial assessment includes a Health Assessment & an assessment on your relationship with food (if required)
- During the appointments we will assess your diet and lifestyle, and develop health goals tailored specifically for you
- You will receive a follow up email after each session with the session summary, suggestions and resources
- Sessions are typically every 2 weeks, but can vary depending on your needs
- Unlimited email support in between sessions as needed
- Letter to GP as required
Find out more about Millie here
How Much?
Pay As You Go
Initial Assessment (60 minutes): £95
- includes a Health Assessment & an assessment on your relationship with food (if required)
Follow Up Appointments (50 minutes): £80
Express Follow Up Appointments (30 minutes): £48
I also offer Packages
personalised Guide
£199
This includes a thorough dietetic assessment and personalised workbook.
You will come away with personalised goals and strategies to improve your health on a timeline that works for you.
- Consisting of an in-depth 75 minute initial assessment – including a Health Assessment and an assessment on your relationship with food (if required).
- Plus a personalised workbook, created specifically for you, to help you achieve your health goals
- Unlimited email support as needed
£249
Fundamentals Package
Support to kickstart your journey to living well with your health condition.
You will come away with up-to-date knowledge and clarity in managing your condition.
- Consisting of a 60 minute initial consultation and 2 x 50 minute follow up sessions
- A Health Assessment & an assessment on your relationship with food (if required)
- A follow up email after each session with your sessions summary, suggestions and resources
- Email support in between appointments as needed
- Letter to GP as needed
Empowerment Package
£485
Support to empower you to live well with your health condition. This package is suitable for people want to work on several health goals and/or their relationship with food.*
- Consisting of a 60 minute initial consultation and 5 x 50 minute follow up sessions
- A Health Assessment & an assessment on your relationship with food (if required)
- A follow up email after each session with your session’s summary, suggestions and resources
- Email support in between appointments as needed
- Letter to GP as needed
*Often working on improving your relationship with food can take time and may require additional sessions after the package has ended. You are welcome to add on as many sessions as you need.
FAQs
I recommend going with the package that you think you will need. You can always upgrade to another package or add on sessions as you go along
Packages can be paid in one go or in instalments. You can pay in 2 instalments for the Fundamentals Package and up to 4 instalments for the Empowerment Package.
Get in touch here and I can send you a copy of our full terms and conditions.